So, let’s understand the keto diet. We will tell you about the fatty diet, its essence, how it helps to lose weight, we will give you real reviews and a menu for beginners for the week and which products are suitable!
To lose weight in a short time, they usually resort to express diets. Why is it a mistake to consider express diets effective? How can fasting be dangerous? Why is there a risk after dieting?
What is the essence of the Dukan diet and the characteristics of the "Attack" phase? What are the disadvantages of the Dukan diet? What daily menu is everyone talking about? You will learn all this in the article.
